The Lab of Life

Act now, Be futureproof

How do you achieve longlasting vitality and employability?

Behavioural change in vitality is not so much a matter of the willingness to change, but rather a matter of doing. This is where the power of The Lab of Life resides. We use the latest scientifically proven techniques for effective behavioral change in personal well-being.

Get to know us

  • How we change behavior
  • Why it works
  • Compensation from insurance companies

Together we investigate how The Lab of Life fits your ambitions.

Plan a meeting

Looking for change?

  • With guaranteed success
  • Pre- and post measurement
  • Impact assessment included

Experience our methodology directly and change behavior.

Book a training

Looking for inspiration?

  • Fits every vitality event
  • Helps to create the right mindset
  • Removes possible resistance

Activate your employees during an interactive workshop.

Plan a workshop

Radboud University Nijmegen logo

Scientific basis, proven effectiveness

The Lab of Life methodology has been developed and validated by renowned behavioral scientists from Radboud University Nijmegen, under the auspices of Prof. R. van Baaren.

Scientifically validated

Scientific validated methodology

Individual approach

Individual approach and lasting effects

Satisfaction guarantee

100% satisfaction guarantee

You're in good company


What are the benefits of The Lab of Life method?

Benefits for employees

For employees

  • Physical and mental vitality, healthy work-life balance
  • Improved self-efficacy
  • Less absenteeism, better performance

More information

For youth

  • Healthy school- / study- and life balance
  • Improved intrinsic motivation
  • Improved performance

More information

Benefits for youth
Benefits for trainers

For trainers

  • Better results
  • Lasting effects
  • Satisfied clients

More information




The Lab of Life method is included in the list of lifestyle interventions of the RIVM and is compensated by healthcare and income insurances.


"Each training session I gained 3 small, practical and achievable behavioural changes. I was genuinely surprised at how quickly my physical complaints reduced.”

Astrid Kroon

Senior Consultant at Rijnbrink

“It is incredible to see how much employees have benefited from the training.”

Ton Visser


“My training is far more effective now. This method just works.”

Merel van Ommen


Like to know more?

Receive the brochure (PDF)