The Lab of Life

Grip on energy and motivation

How do you achieve behavioral and longlasting change in vitality?

Behavioral change in vitality is not so much a matter of the willingness to change, but rather a matter of doing. This is where the power of The Lab of Life resides. We use the latest scientifically proven techniques for effective behavioral change in personal well-being.

Introduction meeting

  • How we change behavior
  • Why it works
  • Compensation from insurance companies

Together we investigate how The Lab of Life fits your ambitions.

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  • Fits every vitality event
  • Helps to create the right mindset
  • Removes possible resistance

Activate your employees during an interactive workshop.

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Start a pilot

  • With guaranteed success
  • Pre- and post measurement
  • Impact assessment included

Experience our methodology directly and change behavior.

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Radboud University Nijmegen logo

Scientific validation

The Lab of Life methodology has been developed and validated by renowned behavioral scientists from Radboud University Nijmegen, under the auspices of Prof. R. van Baaren.

Scientifically validated

Scientific validated methodology

Individual approach

Individual approach and lasting effects

Satisfaction guarantee

100% satisfaction guarantee

You're in good company


What are the benefits of The Lab of Life method?

Benefits for employees

For employees

  • Physical and mental vitality, healthy work-life balance
  • Improved self-efficacy
  • Less absenteeism, better performance

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For youth

  • Healthy school- / study- and life balance
  • Improved intrinsic motivation
  • Improved performance

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Benefits for youth
Benefits for trainers

For trainers

  • Better results
  • Lasting effects
  • Satisfied clients

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The Lab of Life method is included in the list of lifestyle interventions of the RIVM and is compensated by healthcare and income insurances.


"Each training session I gained 3 small, practical and achievable behavioural changes. I was genuinely surprised at how quickly my physical complaints reduced.”

Astrid Kroon

Senior Consultant at Rijnbrink

“Employees who have completed the training have benefited from it an incredible amount.”

Ton Visser


“My training is far more effective now. This method just works.”

Merel van Ommen


Like to know more?

Receive the brochure (PDF)