The Lab of Life

Personal grip on vitality

Do you want to learn how to turn an intention into behavior?

Research shows that a behavioral change is not just a matter of a desire to change, but rather a matter of doing. Here is where the power of The Lab of Life lies. We use the latest scientifically proven techniques for effective behavior change.

Introduction meeting

  • How we change behavior
  • Why it works
  • Compensation from insurances

Together we investigate how The Lab of Life fits your ambitions.

More information


  • Fits every vitality event
  • Helps to create the right mindset
  • Removes possible resistance

Activate your employees during an interactive workshop.

Meer informatie

Start a pilot

  • With guaranteed success
  • Pre- and postmeasurement
  • Impact assessment included

Experience our methodology directly and change behavior.

More information


based methode

Individual approach

lasting effect


satisfaction guarantee 

lasting results

Organizations that have used our method


What are the benefits of The Lab of Life method?

For young people

  • Grip on energy 
  • Reduced sick leave
  • Improved school performance

More information

For employees

  • More energy
  • Healthy work-life balance
  • Feel better about yourself

More information

For trainers

  • Better results
  • Lasting effect
  • Satisfied clients

More information




The Lab of Life method is included in the list of lifestyle interventions of the RIVM and is compensated by healthcare and income insurances.


"I walked away from every training session with 3 small, practical and achievable behavioural changes. I was genuinely surprised at how quickly my physical complaints reduced.”

Astrid Kroon

Senior Consultant at Rijnbrink

“Employees who have completed the training have benefited from it an incredible amount.”

Ton Visser


“My training is far more effective now. This method just works.”

Merel van Ommen


Like to know more?

Receive the brochure (PDF)